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How To Prevent Bad Breathe the Easiest Way!

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Having a Bad breath is one of most embarrassing thing that you should never had. Proper hygiene is very essential, saliva is the one that can easily contaminated on your mouth in just a minute especially when you are eating.

Brushing of teeth at least three times a day. And remember, our dentist always advice to use mouth wash after brushing our teeth. Watch Doctor Liza Ong, she will give some of effective advice that you should do to avoid this kind of case. 

She mention to use tongue cleaner and plaques after brushing teeth and an alcohol free mouth wash as alcohol content can give chemicals that can affect the smell of you saliva. Avoid eating too much garlic, onions, and chili, this ingredients are hard to wash out the odor. Watch her informative advice.
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